Marta's Rum Bananas Recipe

On the Food Network of My Mind

I have a confession to make.

I sometimes fantasize about having a cooking show.

Not all the time, of course. But I do have moments. To be honest, most of the time I’m just trying to get a meal on the table and dodging bodies in my small kitchen and wishing I had a staff to clean up after me. (sigh)

But every now and then, I think….this is what I would say at this step in the recipe, and I’d make a little joke here. Sometimes, I make the irreversible mistake of mentioning this to my family - out loud.

You’re not going to believe this, but they think I’m a little crazy. (Shut up. I know.)

So in my Fantasy Food Network show I’m doing something really dramatic. Like I’m making a dessert that involves setting something on fire! I’ve always wanted to flambé some bananas….hmm….

Bananas. Caramel. Rum. A trifecta of Cuban dessert perfection.

How about Caramelized Bananas Flambé? Or something like that…

Here is Marta on her fantasy cooking show:

"Butter and brown sugar will make a nice, rich caramel for the bananas."

So I kind of get into it, and begin making my caramel-banana thing and talking to my imaginary studio audience...

"Now, let's set it on FIRE!" (Wow! What drama! Flash the applause sign here.)

“Estas completamente loca.” That’s what my big, fat, Cuban family says.

Until they taste it, of course, and start making the hmmf-mmmm-oooh-God-this-is-amazing sounds.

That’s when I decide to call this segment, “Marta’s Bananas.”

See? It works on two levels.

Bananas Marta 6
Bananas Marta 6

Marta’s Rum Bananas Recipe

  • 1/2 stick of butter
  • 1/2 cup dark brown sugar
  • 3 bananas – cut into diagonal slices
  • 1/4 cup spiced rum
  • Vanilla ice cream – optional
  • Pound cake – optional

1) In a large skillet, melt the butter over medium high heat.

2) Add the dark brown sugar to the butter and stir together (use a wooden spoon).

Bananas Marta
Bananas Marta

3) Add the sliced bananas, stirring to coat and until they are caramelized on both sides.

4) Remove from heat.

5) Add the rum.

Bananas Marta 5
Bananas Marta 5

6) Using a long lighter (just trust me on this) light the bananas and flambé.

7) Shake the pan to coat bananas until flame dies out and the alcohol cooks out.

8) Serve over a slice of pound cake and vanilla ice cream.

And just for the record, the most compelling part of the fantasy cooking show thing is having a Clean-up STAFF, but that's not important right now.

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Cuban Recipes with Pictures

Martas kitchen logo 1 copy-1

Welcome to Marta's Cuban-American Kitchen!

Below is an easy-reference list of all the Cuban recipes I've posted either here at MBFCF or over on Babalú. Enjoy!

Arroz con leche

Arroz con Leche Recipe

Arroz con maiz

Arroz con Maiz Recipe

Arroz con pollo

Arroz con Pollo de Perez-Puelles Recipe

Arroz con salchichas
Arroz con Salchichas Recipe

Arroz frito con lechon
Arroz Frito con Lechón Recipe

Arroz imperial  
Arroz Imperial Recipe

Avocado cocktail

Avocado Cocktail Recipe

Cuban Style Avocado Salad

Avocado Salad (Cuban Style) Recipe

NMTF Bread Pudding

(Not-My-Tio-Fernando's) Bread Pudding Recipe

Bacon wrapped dates

Bacon-Wrapped Date Appetizers Recipe

Bananas Marta 5

Bananas de Marta Recipe

Batido de Mamey 2

Batido de Mamey Recipe

Mini springform pans

Cuban Butter Cake Recipe

Bistec de palomilla

Bistec de Palomilla Recipe

Cuban boliche

Boliche - Cuban Pot Roast Recipe

Carne con papas

Carne con Papas Recipe

Sopa de pollo

Chicken Soup Cuban-style Recipe

Chocolate mousse  

Chocolatón (Chocolate Mousse) Recipe

Churrasco

Churrasco Estilo Cubano Recipe

Churros
Churros Recipe

Costillitas de puerco
Costillitas de Puerco Recipe

Crema de vie

Crema de Vie (Cuban Egg Nog) Recipe

Crockpot ajiaco criollo
Crockpot Ajiaco Criollo Recipe

Ropa Vieja

Crockpot Ropa Vieja Recipe

Vaca Frita

Crockpot Vaca Frita Recipe

Pan cubano
Crusty Pan Cubano Recipe

Black bean soup

Cuban Black Bean Soup/Chili Recipe

How to make Cuban coffee

Cuban Coffee - How To Make It 

Cuban pizza
Cuban Pizza Recipe

Cuban sandwich 
Cuban Sandwich Recipe

Dulce de leche cheesecake

Dulce de Leche Cheesecake Recipe

Dulce de leche ice cream
Dulce de Leche Ice Cream Recipe - Homemade 

Cuban flan

El Flan de La Reina Recipe

Marta's Elena Ruz sandwich
Elena Ruz Sandwich Recipe With a Twist

Empanadosas

Empanadosas Recipe

Giant empanada
Empanada Gigante Recipe (La Empanada Que Se Le Perdio a Santa Barbara =D)

Flan-cake-300x225

Flan Cake Recipe

Fricase de pollo

Fricasé de Pollo Recipe

Frijoles negros
Frijoles Negros a la Latina Recipe

Frita cubana

Frita Cubana Recipe

Frituras de harina de maiz

Frituras de Harina de Maiz Recipe

Fufu

Fufú Recipe

Garlicky chicken

Garlicky Chicken Recipe

Guava-cheesecake

Guava Cheesecake Recipe

Huevos habaneros
Huevos Habaneros Recipe

Crockpot Lechon
Lechon in the Crockpot Recipe (!)

Merengue
Merengue Recipe

Moros y cristianos

Moros y Cristianos Recipe

Natilla
Natilla Recipe

Chicken
Oven-Baked Beer Coke Can Chicken Recipe

Pan-con-bistec
Pan Con Bistec (Cuban-style Steak Sandwich) Recipe

Panetela borracha

Panetela Borracha Recipe

Papa rellena
Papas Rellenas Recipe

Pastel de pollo

Pastel de Pollo Recipe

Pastelitos de guayaba

Pastelitos de Guayaba Recipe

Pescado a la plancha

Pescado a la Plancha Recipe

PICADILLO

Picadillo Recipe

Baked Cuban Picadillo pies

Picadillo Pies® Recipe

Pulpeta

Pulpeta Recipe

Platanos 1

Platanos en Tentación Recipe

Chicken

Roast Chicken - Pollo Asado Recipe

Sopa de platano
Sopa de Platano de Timbiriche Recipe

Spanish Hot Chocolate
Spanish Hot Chocolate Recipe

Sweet and sour guava meatballs

Sweet and Sour Guava Meatballs Recipe

Cuban Tamal en Cazuela
Tamal en Cazuela Recipe

Tomato soup

Tomato Soup Recipe - The Best Tomato Soup EVER

Torrejas

Torrejas Recipe - My big, fat, Cuban family torrejas - Stuffed with Guava & Cream Cheese

Tortilla on plate

Oven-Baked Spanish Tortilla Recipe

Turkey-300x225

Turkey with Port Wine Guava Glaze Recipe (Yes, Guava!)